Calories in CHOCOLATE PARFAIT, CHOCOLATE
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 14.8 mg
- Sodium 259.7 mg
- Potassium 139.6 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, EGG WHITES, SOYBEAN OIL, EGGS, COCOA PROCESSED WITH ALKALI, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, CORN SYRUP, SODIUM CASEINATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED TAPIOCA AND CORN STARCH, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SOY LECITHIN, CARBOHYDRATE GUM, COCOA, WHEAT STARCH, XANTHAN GUM, GUAR GUM, PRESERVATIVE (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, ASCORBIC ACID.Calorie Analysis
The food CHOCOLATE PARFAIT, CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(CHOCOLATE PARFAIT, CHOCOLATE) has 280 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 73.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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