Calories in GREEK YOGURT OAT & HONEY SANDWICH COOKIES, GREEK YOGURT OAT & HONEY

Serving Size: 1 Serving (27.5g)
Amount Per Serving
  • Calories 136.1
  • Total Fat 7.6 g
  • Saturated Fat 2.8 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 0.9 g
  • Sugars 7.5 g
  • Protein 1.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT CREAM FILLING 30% [VEGETABLE OIL (PALM OIL), SUGAR, MILK POWDER, YOGURT POWDER 13%, COW BUTTER, STRAINED YOGURT 0.8% (MILK, CREAM MILK, LIVE YOGURT CULTURES), FLAVORINGS], WHEAT FLOUR, VEGETABLE OIL (PALM OIL), OAT FLOUR 14%, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, WATER, EMULSIFIER: MONO - AND DIGLYCERIDES OF FATTY ACIDS, SALT), SUGAR, BROWN SUGAR, HONEY 3%, OAT BRAN 3%, OAT FLAKES 2%, GREEK STRAINED YOGURT 2% (MILK, CREAM MILK, LIVE YOGURT CULTURES), RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, FLAVORINGS.

Calorie Analysis

The food GREEK YOGURT OAT & HONEY SANDWICH COOKIES, GREEK YOGURT OAT & HONEY, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

The above food(GREEK YOGURT OAT & HONEY SANDWICH COOKIES, GREEK YOGURT OAT & HONEY) has 136.1 Calories per 1 Serving (27.5g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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