Calories in PENNE ALFREDO WITH PEAS & CHEEZE, PENNE ALFREDO

Serving Size: 1 Serving (204.0g)
Amount Per Serving
  • Calories 379.4
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 610.0 mg
  • Potassium 161.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PENNE PASTA (PENNE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), COCONUT MILK (COCONUT EXTRACT, WATER), WATER, CASHEWS, ALMONDS, GREEN PEAS, VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION-NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER.

Calorie Analysis

The food PENNE ALFREDO WITH PEAS & CHEEZE, PENNE ALFREDO, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(PENNE ALFREDO WITH PEAS & CHEEZE, PENNE ALFREDO) has 379.4 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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