Calories in ORIGINAL CHIK'N NUGGET, ORIGINAL CHIK'N

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 119.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHIK'N (WATER, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, VITAMIN E (TOCOPHEROLS)], CANOLA OIL, VEGAN CHIK'N SEASONING [MALTODEXTRIN, YEAST EXTRACT, SALT, GUM ARABIC, NATURAL FLAVORS, CITRIC ACID], METHYLCELLULOSE, YEAST EXTRACT, NATURAL VEGAN FLAVOR), BREADING (WHEAT FLOUR, WHEAT GLUTEN, CORN STARCH, CANOLA OIL, SUGAR, YEAST, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SALT, SUNFLOWER OIL.

Calorie Analysis

The food ORIGINAL CHIK'N NUGGET, ORIGINAL CHIK'N, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.9% of the calories.

Exercise Burn Time

The above food(ORIGINAL CHIK'N NUGGET, ORIGINAL CHIK'N) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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