Calories in DOUBLE CHOCOLATE MINI DONUTS, DOUBLE CHOCOLATE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 15.1 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 7.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC REFINED COCONUT OIL, ORGANIC INULIN POWDER, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC TAPIOCA STARCH, ORGANIC DEXTROSE, ORGANIC EGG WHITES, ORGANIC EGG YOLKS, ORGANIC CORN STARCH, CONTAINS LESS THAN TWO PERCENT OF EACH OF THE FOLLOWING: ORGANIC VEGETABLE GLYCERIN, ORGANIC TAPIOCA FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC NONFAT DRY MILK, SEA SALT, ORGANIC GUM ACACIA, XANTHAN GUM, ORGANIC VANILLA EXTRACTIVES, CITRIC ACID, ORGANIC CHOCOLATE CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC STEVIA EXTRACT.

Calorie Analysis

The food DOUBLE CHOCOLATE MINI DONUTS, DOUBLE CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(DOUBLE CHOCOLATE MINI DONUTS, DOUBLE CHOCOLATE) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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