Calories in BRUSCHETTA CHICKEN WITH GREEN BEANS
Serving Size: 1 Serving (236.0g)
Amount Per Serving
- Calories 280.8
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 70.8 mg
- Sodium 660.8 mg
- Potassium 210.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREASTS FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), GREEN BEANS, MARINARA SAUCE (TOMATOES, TOMATO PUREE, SOYBEAN OIL, CORN SYRUP, SEA SALT, FOOD STARCH MODIFIED, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES DEXTROSE AND CITRIC ACID), SHREDDED MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET /MICROBIAL ENZYME, POWDERED CELLULOSE), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC HERBS, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BASIL OIL (HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, FRESH BASIL), MEATLOAF SEASONING (SALT, GARLIC POWDER, ONION POWDER, MUSTARD POWDER, GROUND BLACK PEPPER, PAPRIKA POWDER, BASIL, THYME)Calorie Analysis
The food BRUSCHETTA CHICKEN WITH GREEN BEANS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.Exercise Burn Time
The above food(BRUSCHETTA CHICKEN WITH GREEN BEANS) has 280.8 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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