Calories in SOUR CREAM & CHIVE PIEROGIES, SOUR CREAM & CHIVE
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 149.7
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.3 mg
- Sodium 250.0 mg
- Potassium 111.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.2 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, SEASONING BLEND (SOUR CREAM POWDER (SOUR CREAM, CITRIC ACID, TOCOPHEROLS, SILICON DIOXIDE), BUTTERMILK POWDER, WHEY POWDER, SEA SALT, CANE SUGAR, CHIVES, LACTIC ACID, CITRIC ACID, SPICE, TURMERIC), MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, SALT.Calorie Analysis
The food SOUR CREAM & CHIVE PIEROGIES, SOUR CREAM & CHIVE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.Exercise Burn Time
The above food(SOUR CREAM & CHIVE PIEROGIES, SOUR CREAM & CHIVE) has 149.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In REDUCED SODIUM BEEF BROTH, BEEF
- Calories In LIGHT UNSWEETENED COCONUT MILK, LIGHT UNSWEETENED
- Calories In BULLSEYE'S HOUSE GINGERBREAD COOKIE KIT
- Calories In WILD-CAUGHT KEY WEST PINK SHRIMP
- Calories In CHIPOTLE CASHEW & ALMOND DIP, CHIPOTLE
- Calories In AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH
Recent Featured Blog
5 Benefits of Doing Burpees
