Calories in MILD BREAKFAST BOWL WITH POTATOES, FIRE ROASTED TOMATO SALSA, EGGS, BACON, AND SAUSAGE OVER A TORTILLA TOPPED WITH CHEDDAR CHEESE AND POBLANO PEPPERS!, MILD, CHEDDAR CHEESE AND POBLANO PEPPERS

Serving Size: 1 Serving (232.0g)
Amount Per Serving
  • Calories 310.9
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 190.2 mg
  • Sodium 1030.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIN-ON RED POTATO, SCRAMBLED EGG (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CORN TORTILLA (WHITE CORN FLOUR, WATER CONTAINS 2% OR LESS OF THE FOLLOWING: PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, ENZYMES, PRESERVATIVES (PROPIONIC ACID, WATER, DEXTROSE, SODIUM HYDROXIDE), DOUGH CONDITIONER [DEXTROSE, CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, ENZYMES]), WATER, COOKED BREAKFAST SAUSAGE (PORK, WATER, SEASONING [DEXTROSE, SPICES, SUGAR], SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE.), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), POBLANO CHILE PEPPERS, BACON PIECES (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), ONIONS, CANOLA OIL, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR AND WATER), SUGAR, SALT, GROUND GREEN CHILI PEPPER, CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), SPICE, GARLIC PUREE, PAPRIKA, CHILI CHIPOTLE PEPPER CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, FLAVORING, NATURAL LIQUID SMOKE FLAVORINGS), LIME JUICE CONCENTRATE.

Calorie Analysis

The food MILD BREAKFAST BOWL WITH POTATOES, FIRE ROASTED TOMATO SALSA, EGGS, BACON, AND SAUSAGE OVER A TORTILLA TOPPED WITH CHEDDAR CHEESE AND POBLANO PEPPERS!, MILD, CHEDDAR CHEESE AND POBLANO PEPPERS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(MILD BREAKFAST BOWL WITH POTATOES, FIRE ROASTED TOMATO SALSA, EGGS, BACON, AND SAUSAGE OVER A TORTILLA TOPPED WITH CHEDDAR CHEESE AND POBLANO PEPPERS!, MILD, CHEDDAR CHEESE AND POBLANO PEPPERS) has 310.9 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 71.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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