Calories in TURKEY SAUSAGE BREAKFAST BOWL, TURKEY SAUSAGE
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 185.8 mg
- Sodium 460.0 mg
- Potassium 450.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SCRAMBLED EGGS (ORGANIC WHOLE EGGS, ORGANIC WHOLE MILK, ORGANIC CORN STARCH, SEA SALT, ORGANIC WHITE PEPPER), ORGANIC POTATOES, TURKEY SAUSAGE (TURKEY, WATER, LESS THAN 2% OF SALT, SUGAR, SPICES), WATER, ORGANIC BLACK BEANS, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), ORGANIC RED ONION, YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)}, ROASTED RED BELL PEPPERS, ORGANIC GREEN BELL PEPPER, ORGANIC GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF ORGANIC CORNSTARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICE.Calorie Analysis
The food TURKEY SAUSAGE BREAKFAST BOWL, TURKEY SAUSAGE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE BREAKFAST BOWL, TURKEY SAUSAGE) has 250.2 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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