Calories in RASPBERRY POMEGRANATE YOGURT SMOOTHIE, RASPBERRY POMEGRANATE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 129.2
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.4 mg
  • Sodium 90.1 mg
  • Potassium 350.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED MILK, PUREE CONCENTRATES (APPLE, RASPBERRY), WATER, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, BEET JUICE CONCENTRATE (FOR COLOR), PECTIN. LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS.

Calorie Analysis

The food RASPBERRY POMEGRANATE YOGURT SMOOTHIE, RASPBERRY POMEGRANATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(RASPBERRY POMEGRANATE YOGURT SMOOTHIE, RASPBERRY POMEGRANATE) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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