Calories in GLUTEN-FREE ALL-NATURAL MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 129.4
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 4499.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC TOMATO, ORGANIC LENTIL, ORGANIC CARROT, ORGANIC POTATO, ORGANIC LEEK, OLIVE OIL, ORGANIC VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATOES], ORGANIC SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL], ORGANIC CAN SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC POTATO STARCH, AUTOLYZED YEAST EXTRACT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICE), ORGANIC CELERY, ORGANIC PARSLEY, ORGANIC CILANTRO, SALT, ORGANIC SPICES, ORGANIC CITRIC ACID

Calorie Analysis

The food GLUTEN-FREE ALL-NATURAL MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(GLUTEN-FREE ALL-NATURAL MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE) has 129.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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