Calories in COOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 39.9 mg
  • Sodium 130.2 mg
  • Potassium 300.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 32.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 32.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 590.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 210.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 440.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, MALTODEXTRIN, RESISTANT MALTODEXTRIN (FIBERSOL-2), SODIUM CASEINATE, SUNFLOWER OIL, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ORGANIC OAT FIBER, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE COOKIE PIECES (MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, PALM OIL, SUGAR, ALKALIZED COCOA POWDER, GROUND FLAX SEED, SUNFLOWER LECITHIN, NATURAL FLAVOR), CALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, MAGNESIUM OXIDE, SUCRALOSE, MONO- AND DIGLYCERIDES, TOCOPHEROLS, ACESULFAME POTASSIUM, ASCORBIC ACID, VITAMIN A PALMITATE, CHOLECALCIFEROL.

Calorie Analysis

The food COOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.2% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME) has 289.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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