Calories in KALE & ANCIENT CHOPPED VEGETABLE BLEND, ANCIENT GRAINS, WHITE-MEAT CHICKEN, DRIED CRANBERRIES & SLICED ALMONDS, WITH SWEET HONEY DIJON DRESSING SALAD, KALE & ANCIENT GRAIN CHOP SALAD
Serving Size: 1 Serving (137.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.6 mg
- Sodium 360.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 4500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO), SWEET HONEY DIJON DRESSING (CANOLA OIL, DIJON MUSTARD DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), WATER, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, HONEY, EGG YOLK, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, ANCIENT GRAIN BLEND (WATER, FARRO, FREEKEH, KHORASAN WHEAT), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.Calorie Analysis
The food KALE & ANCIENT CHOPPED VEGETABLE BLEND, ANCIENT GRAINS, WHITE-MEAT CHICKEN, DRIED CRANBERRIES & SLICED ALMONDS, WITH SWEET HONEY DIJON DRESSING SALAD, KALE & ANCIENT GRAIN CHOP SALAD, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.Exercise Burn Time
The above food(KALE & ANCIENT CHOPPED VEGETABLE BLEND, ANCIENT GRAINS, WHITE-MEAT CHICKEN, DRIED CRANBERRIES & SLICED ALMONDS, WITH SWEET HONEY DIJON DRESSING SALAD, KALE & ANCIENT GRAIN CHOP SALAD) has 290.4 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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