Calories in BUFFALO STYLE CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, BLUE CHEESE CRUMBLES, CARROTS & TEXAS TOAST CROUTONS WITH BUFFALO-STYLE RANCH DRESSING, BUFFALO STYLE CHOP SALAD
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 259.4
- Total Fat 19.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.0 mg
- Sodium 780.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 3499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS), BUFFALO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], WATER, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SUGAR, EGG YOLK, CONTAINS LESS THAN 2%: DEHYDRATED BUTTERMILK, DEHYDRATED ONION, EXTRACTIVE OF PAPRIKA [COLOR], GARLIC, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), CARROTS, TEXAS TOAST CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SALT, SUGAR, PALM SHORTENING, YEAST, MALTODEXTRIN, GARLIC POWDER, NATURAL BUTTER FLAVOR [ANNATTO, TURMERIC], NATURAL FLAVOR, ROSEMARY EXTRACT).Calorie Analysis
The food BUFFALO STYLE CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, BLUE CHEESE CRUMBLES, CARROTS & TEXAS TOAST CROUTONS WITH BUFFALO-STYLE RANCH DRESSING, BUFFALO STYLE CHOP SALAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.Exercise Burn Time
The above food(BUFFALO STYLE CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, BLUE CHEESE CRUMBLES, CARROTS & TEXAS TOAST CROUTONS WITH BUFFALO-STYLE RANCH DRESSING, BUFFALO STYLE CHOP SALAD) has 259.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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