Calories in CAESAR SALAD WITH CHICKEN, CHICKEN

Serving Size: 1 Serving (264.0g)
Amount Per Serving
  • Calories 440.9
  • Total Fat 31.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 79.2 mg
  • Sodium 1129.9 mg
  • Potassium 670.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 232.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, LEMON JUICE CONCENTRATE, <2% OF SALT, ANCHOVIES, NATURAL FLAVOR, GARLIC, XANTHAN GUM, SPICE, DISTILLED VINEGAR, DRIED GARLIC, DRIED ONION, LACTIC ACID, MOLASSES, MUSTARD SEED)), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME, POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (PRESERVATIVE), CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (PRESERVATIVES)), WHEY, SALT, YEAST, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID)).

Calorie Analysis

The food CAESAR SALAD WITH CHICKEN, CHICKEN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.

Exercise Burn Time

The above food(CAESAR SALAD WITH CHICKEN, CHICKEN) has 440.9 Calories per 1 Serving (264.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 108.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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