Calories in SPICY BLACK BEAN SOUP, SPICY BLACK BEAN
Serving Size: 1 Serving (439.0g)
Amount Per Serving
- Calories 298.5
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1058.0 mg
- Potassium 873.6 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 11.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES IN JUICE, ORGANIC GREEN BELL PEPPERS, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC OLIVE OIL, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC LIME JUICE, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER.Calorie Analysis
The food SPICY BLACK BEAN SOUP, SPICY BLACK BEAN, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(SPICY BLACK BEAN SOUP, SPICY BLACK BEAN) has 298.5 Calories per 1 Serving (439.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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