Calories in COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX, BUTTERMILK
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 489.8 mg
- Potassium 70.1 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK SOLIDS, EGG WHITE, SALT, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.Calorie Analysis
The food COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX, BUTTERMILK, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.Exercise Burn Time
The above food(COMPLETE BUTTERMILK SHAKE & POUR PANCAKE MIX, BUTTERMILK) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE
- Calories In ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
- Calories In FULLY COOKED SMOKE FLAVOR BACON, SMOKE
- Calories In PUMPKIN PIE BLENDED LOWFAT YOGURT, PUMPKIN PIE
- Calories In GRASS FED BEEF MEATBALLS, BEEF
- Calories In LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN