Calories in MICROWAVEABLE CHICKEN TORTILLA SOUP, CHICKEN
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 24.5 mg
- Sodium 759.5 mg
- Potassium 200.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), DARK CHICKEN MEAT, BLACK BEANS, ONIONS, GREEN BELL PEPPERS, ROASTED SWEET CORN, RED BELL PEPPERS, CORN TORTILLA CHIPS (YELLOW CORN FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT), TOMATO PASTE (TOMATOES, CITRIC ACID), LIME JUICE, LIGHT CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), GARLIC, SPICES, CHICKEN FAT, SEA SALT, CHIPOTLE IN ADOBO (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, ONION, SUGAR, SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES), NISIN PREPARATION, LIME OIL.Calorie Analysis
The food MICROWAVEABLE CHICKEN TORTILLA SOUP, CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(MICROWAVEABLE CHICKEN TORTILLA SOUP, CHICKEN) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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