Calories in SOY SAUCE FLAVOR RAMEN NOODLE SOUP, SOY SAUCE

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 379.8
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 1330.2 mg
  • Potassium 189.9 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL, RICE BRAN OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, SALT, CONTAINS LESS THAN 2% OF BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED GREEN ONION, DRIED LEEK FLAKE, DRIED RED BELL PEPPER, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, ONION POWDER, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHQ (PRESERVATIVE).

Calorie Analysis

The food SOY SAUCE FLAVOR RAMEN NOODLE SOUP, SOY SAUCE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

Exercise Burn Time

The above food(SOY SAUCE FLAVOR RAMEN NOODLE SOUP, SOY SAUCE) has 379.8 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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