Calories in SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 197.4
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 33.6 mg
- Sodium 336.0 mg
- Potassium 299.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 255.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SARDINES (FISH), OLIVE OIL, PIRI PIRI CHILI PEPPER, SALT.Calorie Analysis
The food SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY) has 197.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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