Calories in THAI STYLE RICE NOODLE SALAD, THAI STYLE

Serving Size: 1 Serving (387.0g)
Amount Per Serving
  • Calories 421.8
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 561.2 mg
  • Potassium 379.3 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 3.1 g
  • Sugars 17.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 584.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE NOODLES (WATER, RICE NOODLES [WATER, RICE]), FRIED TOFU (TOFU [WATER, SOYBEANS, BITTERN OR NIGARI {AN EXTRACT OF SEAWATER) NATURAL CALCIUM SULFATE], SOY OR CANOLA OIL), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], RICE VINEGAR, GINGER, MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), NAPA CABBAGE, RED BELL PEPPER, RED CABBAGE, CUCUMBER, CARROT, LIME WEDGE, CILANTRO, GREEN ONION, SESAME SEED.

Calorie Analysis

The food THAI STYLE RICE NOODLE SALAD, THAI STYLE, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(THAI STYLE RICE NOODLE SALAD, THAI STYLE) has 421.8 Calories per 1 Serving (387.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.