Calories in FARM RAISED GARLIC PARMESAN HERB TILAPIA SAVORY GARLIC, PARMESAN AND HERB TOPPING, GARLIC PARMESAN HERB TILAPIA
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.5 mg
- Sodium 319.5 mg
- Potassium 418.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE, NATAMYCIN), ONION, CHIVE, CANOLA OIL, BASIL, GARLIC, PARSLEY, TOMATO, OREGANO, SALT, RED PEPPER, LEMON JUICE CONCENTRATE.Calorie Analysis
The food FARM RAISED GARLIC PARMESAN HERB TILAPIA SAVORY GARLIC, PARMESAN AND HERB TOPPING, GARLIC PARMESAN HERB TILAPIA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.4% of the calories.Exercise Burn Time
The above food(FARM RAISED GARLIC PARMESAN HERB TILAPIA SAVORY GARLIC, PARMESAN AND HERB TOPPING, GARLIC PARMESAN HERB TILAPIA) has 160.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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