Calories in A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE
Serving Size: 1 Serving (165.0g)
Amount Per Serving
- Calories 130.4
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 359.7 mg
- Potassium 399.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 21.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK BEANS (WATER, BLACK BEANS, SALT), SPINACH, KALE, KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), CORN, RED BELL PEPPERS, SUNFLOWER SEED OIL, WATER, SEASONING (SEA SALT, GINGER, WHITE PEPPER, PUMPKIN POWDER, NATURAL FLAVOR, BLACK PEPPER, GARLIC POWDER, CINNAMON, BASIL, FENNEL SEED, ANISE, CLOVES).Calorie Analysis
The food A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.Exercise Burn Time
The above food(A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE) has 130.4 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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