Calories in MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 319.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEXTURED SOY PROTEIN, WATER, BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], RICE FLOUR, SALT, SUNFLOWER OIL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHOLE GRAIN ROLLED OATS, OAT BRAN, SUGAR, DEXTROSE, SPICES [INCLUDING CELERY SEED], YEAST, PAPRIKA EXTRACT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH.Calorie Analysis
The food MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.4% of the calories.Exercise Burn Time
The above food(MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS) has 159.9 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In UNSALTED ALMONDS, UNSALTED
- Calories In PIPE RIGATE AUTHENTIC ITALIAN BRONZE CUT PASTA, PIPE RIGATE
- Calories In MIXED CHEDDAR CHEESE CURDS, MIXED CHEDDAR
- Calories In FRENCH VANILLA ICED COFFEE, FRENCH VANILLA
- Calories In MANGO PICO DE GALLO
- Calories In GOUDA GOURMET SNACKING CHEESE, GOUDA