Calories in PEPPERMINT STICK WELLNESS BAR, PEPPERMINT STICK

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.8 mg
  • Potassium 250.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 8.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 36.0 mg
  • Vitamin D 24.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.1 mg
  • Folate 60.0 µg
  • Iron 2.7 mg
  • Magnesium 60.0 mg
  • Manganese 0.5 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 99.8 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (COCOA CRISPS [ISOLATED SOY PROTEIN, COCOA POWDER PROCESSED WITH ALKALI, TAPIOCA STARCH], ORGANIC SOY PIECES, ORGANIC SOY FLOUR, ORGANIC SOY CRISPS [ORGANIC SOY FLOUR, ORGANIC TAPIOCA STARCH]), ORGANIC BROWN RICE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), WHITE CHOCOLATE FLAVORED COATING (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER WHEY POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR) ORGANIC CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC AGAVE INULIN, ORGANIC GLYCERIN, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), COOKIE PIECES (SUGAR, RICE FLOUR, COCOA, SUNFLOWER OIL, SALT), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC FLAX LIGNANS, NATURAL FLAVOR, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Calorie Analysis

The food PEPPERMINT STICK WELLNESS BAR, PEPPERMINT STICK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(PEPPERMINT STICK WELLNESS BAR, PEPPERMINT STICK) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.