Calories in VANILLA GRADE A LIGHT NONFAT YOGURT, VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.4 mg
- Potassium 219.3 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, WATER, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3, SUCRALOSE.Calorie Analysis
The food VANILLA GRADE A LIGHT NONFAT YOGURT, VANILLA, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(VANILLA GRADE A LIGHT NONFAT YOGURT, VANILLA) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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