Calories in DELUXE RICE SHELLS & CHEESE, DELUXE
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 609.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE PASTA (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY [FROM MILK], MALTODEXTRIN [FROM CORN], NON-FAT DRY MILK, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PAPRIKA EXTRACT AND BETA CAROTENE [COLOR], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID).Calorie Analysis
The food DELUXE RICE SHELLS & CHEESE, DELUXE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(DELUXE RICE SHELLS & CHEESE, DELUXE) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 83.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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