Calories in BISON QUINOA HASH
Serving Size: 1 Serving (287.0g)
Amount Per Serving
- Calories 410.4
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 74.6 mg
- Sodium 338.7 mg
- Potassium 892.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BISON HASH (GRASS FED BISON, KIDNEY BEANS [ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT, CALCIUM CHLORIDE], YELLOW ONION, GREEN BELL PEPPER, RED BELL PEPPER, RED ONION, SMOKED PAPRIKA, SEA SALT, CAYENNE PEPPER, BLACK PEPPER, GROUND CUMIN SEEDS), COOKED QUINOA (WATER, TRI COLOR QUINOA), COOKED RICE (LONG GRAIN BROWN RICE, WATER), CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR], VITAMIN A PALMITATE)Calorie Analysis
The food BISON QUINOA HASH, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38% of the calories.Exercise Burn Time
The above food(BISON QUINOA HASH) has 410.4 Calories per 1 Serving (287.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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