Calories in MARSHMALLOW COOKIES ROYALE PUFFS, MARSHMALLOW

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.2 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, WATER, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TOPPERS (SUGAR, CORN STARCH, PALM AND PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 3, BLUE 1, RED 40), KOSHER GELATIN, CORN STARCH, WHEY (MILK), BAKING SODA, DRIED EGGS, SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, RED 40, SOY FLOUR, DRIED EGG WHITES, CITRIC ACID.

Calorie Analysis

The food MARSHMALLOW COOKIES ROYALE PUFFS, MARSHMALLOW, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

The above food(MARSHMALLOW COOKIES ROYALE PUFFS, MARSHMALLOW) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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