Calories in COOL MINT COOKIE FROZEN YOGURT, COOL MINT COOKIE

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.6 mg
  • Sodium 104.6 mg
  • Potassium 280.3 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED LOWFAT MILK, SUGAR, CHOCOLATE FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA, CHOCOLATELIQUOR, SALT, SOY LECITHIN), CHOCO-COATED MINT COOKIES (SUGAR CHOCOLATE COOKIE PIECES [WHEAT FLOUR, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, SALT, NATURAL FLAVOR, SODIUM BICARBONATE], COCONUT OIL, NONFAT MILK, COCOA [PROCESSED WITH ALKALI), PALM KERNEL OIL, MILKFAT, COCOA, WHOLE MILK, SOY LECITHIN, OIL OF PEPPERMINT, PROPYLENE GLYCOL, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, RED CABBAGE [COLOR], CURCUMIN [COLOR]), CORN SYRUP, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, MONO & DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL PEPPERMINT FLAVOR.

Calorie Analysis

The food COOL MINT COOKIE FROZEN YOGURT, COOL MINT COOKIE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(COOL MINT COOKIE FROZEN YOGURT, COOL MINT COOKIE) has 169.9 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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