Calories in ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 15.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 200.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SUNFLOWER NUTS, ORGANIC PEPITAS, ORGANIC SUNFLOWER OIL, SALT.Calorie Analysis
The food ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.Exercise Burn Time
The above food(ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEANUT BUTTER CARAMEL BROWNIE INDULGENT PEANUT BUTTER SWIRLS AND BROWNIE PIECES FOLDED INTO CARAMEL REAL PREMIUM ICE CREAM, PEANUT BUTTER CARAMEL BROWNIE
- Calories In ORANGE & VANILLA ICE CREAM SPLIT WITH ORANGE ICE CREAM, ORANGE & VANILLA
- Calories In LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING
- Calories In SURPRISE PARTY VANILLA ICE CREAM SWIRLED WITH YELLOW CAKE ICE CREAM AND RAINBOW SPRINKLES, SURPRISE PARTY
- Calories In ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS, ROASTED CHICKEN
- Calories In PREMIUM FANCY SODA CRACKERS
Recent Featured Blog
5 Benefits of Doing Burpees
