Calories in LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 250.6
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 659.4 mg
  • Potassium 148.4 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, CANOLA OIL, HYDROLYZED SOY PROTEIN, SALT, ONIONS*, SPICES, PARSLEY*, YEAST EXTRACT, SUGAR, GARLIC POWDER, NATURAL FLAVORS, TORULA YEAST, MALTODEXTRIN (FROM CORN), DEXTROSE, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR, CARROT POWDER, SPINACH POWDER, ASCORBIC ACID, TOMATO POWDER.

Calorie Analysis

The food LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING) has 250.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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