Calories in SUPREME HEALTH MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 123.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 24.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EDAMAME BEANS, GOJI BERRIES(S02), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], RAISINS, YOGURT FLAVOR (SOYBEAN OIL), CRANBERRY (SUGAR, SUNFLOWER OIL, AND SULPHUR DIOXIDE).

Calorie Analysis

The food SUPREME HEALTH MIX, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(SUPREME HEALTH MIX) has 123 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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