Calories in BLACK & BLUEBERRY WHOLE MILK GREEK YOGURT, BLACK & BLUEBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 6.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 45.0 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, ACTIVE CULTURES W/PROBIOTICS (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. RHAMNOSUS), BLACKBERRIES, BLUEBERRIES, CANE SUGAR, PECTIN, CAROB BEAN GUM

Calorie Analysis

The food BLACK & BLUEBERRY WHOLE MILK GREEK YOGURT, BLACK & BLUEBERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.4% of the calories.

Exercise Burn Time

The above food(BLACK & BLUEBERRY WHOLE MILK GREEK YOGURT, BLACK & BLUEBERRY) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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