Calories in DARK CHOCOLATE MIX, DARK CHOCOLATE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 3.1 mg
  • Sodium 25.1 mg
  • Potassium 125.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, MALTITOL SYRUP, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), POLYDEXTROSE, PECANS, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), PASTEL COATING {MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), SALT, MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR}, MALTITOL, SORBITOL, MILK FAT, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), NATURAL AND ARTIFICIAL CARAMEL FLAVORS* (CONTAINS MILK), NATURAL FLAVORS, SALT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), SPICE, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food DARK CHOCOLATE MIX, DARK CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE MIX, DARK CHOCOLATE) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.