Calories in APPLE HARVEST PARFAIT, APPLE HARVEST
Serving Size: 1 Serving (232.0g)
Amount Per Serving
- Calories 310.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.5 mg
- Sodium 160.1 mg
- Potassium 364.2 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.9 g
- Sugars 50.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 853.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW FAT VANILLA YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, FOOD STARCH-MODIFIED [CORN], GELATIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE TO PRESERVE FRESHNESS [* CONTAINS LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS]), APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM ASCORBATE, ASCORBIC ACID] [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food APPLE HARVEST PARFAIT, APPLE HARVEST, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.Exercise Burn Time
The above food(APPLE HARVEST PARFAIT, APPLE HARVEST) has 310.9 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 81.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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