Calories in ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNSMOKED PROVOLONE CHEESE, ORGANIC PARMESAN CHEESE, ORGANIC ASIAGO FRESH CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANIMAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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