Calories in CLASSIC WHITE FLATBREAD
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.9 mg
- Potassium 220.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKPEA FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, FLAXSEEDS, YEAST, MALTITOL, SOYBEAN OIL, SODIUM BICARBONATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), EXTRA VIRGIN OLIVE OIL, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food CLASSIC WHITE FLATBREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(CLASSIC WHITE FLATBREAD) has 110 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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