Calories in ROASTED GARLIC SALMON MEAL WITH GREEN BEANS, YELLOW CARROTS & ROASTED GARLIC HERB BUTTER, ROASTED GARLIC
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 471.1
- Total Fat 35.0 g
- Saturated Fat 16.0 g
- Cholesterol 115.4 mg
- Sodium 308.9 mg
- Potassium 870.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 103.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), GREEN BEANS, CARROTS, ROASTED GARLIC HERB BUTTER (BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM, CHEESE CULTURE, SALT, ENZYMES], GARLIC, ONION, SUGAR, SALT, PARSLEY, CORN STARCH).Calorie Analysis
The food ROASTED GARLIC SALMON MEAL WITH GREEN BEANS, YELLOW CARROTS & ROASTED GARLIC HERB BUTTER, ROASTED GARLIC, based on the serving size listed above, would account for 23.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC SALMON MEAL WITH GREEN BEANS, YELLOW CARROTS & ROASTED GARLIC HERB BUTTER, ROASTED GARLIC) has 471.1 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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