Calories in AIR FRYER SEASONED COATING MIX FOR FISH, FISH
Serving Size: 1 Serving (18.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOW CORN FLOUR, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, PALM OIL, SPICES, DRIED GARLIC, PAPRIKA, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN AND SAFFLOWER OIL), MONOSODIUM GLUTAMATE (MSG), CITRIC ACID, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), DRIED ONION.Calorie Analysis
The food AIR FRYER SEASONED COATING MIX FOR FISH, FISH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(AIR FRYER SEASONED COATING MIX FOR FISH, FISH) has 70 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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