Calories in BERRY FLAVORED ALL-IN-ONE SHAKE DRINK MIX, BERRY

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 280.1 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 3000.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 199.9 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 31.9 µg
  • Iron 5.4 mg
  • Magnesium 31.9 mg
  • Manganese 0.4 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 150.1 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.8 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN+, VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, SPIRULINA+, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), CHIA SEED POWDER+, MACA ROOT POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SACHA INCHI POWDER+, STEVIA EXTRACT+, PROBIOTICS (BACILLUS COAGULANS), MALIC ACID, XANTHAN GUM, BROMELAIN, CITRIC ACID, MUSHROOM POWDER+.

Calorie Analysis

The food BERRY FLAVORED ALL-IN-ONE SHAKE DRINK MIX, BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.2% of the calories.

Exercise Burn Time

The above food(BERRY FLAVORED ALL-IN-ONE SHAKE DRINK MIX, BERRY) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.