Calories in MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 450.5 mg
- Potassium 160.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOSA - POTATOES, WATER, RICE, ONIONS, SUNFLOWER OIL, SPLIT MATPE BEANS, SALT, SPLIT CHICKPEAS, COCONUT, GREEN CHILLIES, CORIANDER LEAVES, SPICES, CURRY LEAVES, MUSTARD SEEDS, TURMERIC, CUMIN SEEDS, CITRIC ACID (FOR FLAVOR). CHUTNEY - WATER, COCONUT, ROASTED SPLIT CHICKPEAS, SPLIT MATPE BEANS, SPICES, SUNFLOWER OIL, GREEN CHILLIES, CORIANDER LEAVES, SALT, CURRY LEAVES, CUMIN SEEDS, MUSTARD SEEDS, RED CHILI POWDER, CITRIC ACID (FOR FLAVOR)Calorie Analysis
The food MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE) has 270.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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