Calories in SPINACH & CHEESE RAVIOLI SPINACH COOKED WITH A HINT OF SAGE THEN BLENDED WITH CREAMY RICOTTA, PROVOLONE CHEESE & AGED PARMESAN CHEESE, SPINACH & CHEESE RAVIOLI

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.0 mg
  • Sodium 250.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), SPINACH, PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN FLAVOR (PARMESAN CHEESE [GRANULAR CHEESE & PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER (CREAM), SWEET CREAM, SUGAR, WATER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORING), EGGS, SEA SALT, BLACK PEPPER, SAGE. PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CAROTENE (COLOR).

Calorie Analysis

The food SPINACH & CHEESE RAVIOLI SPINACH COOKED WITH A HINT OF SAGE THEN BLENDED WITH CREAMY RICOTTA, PROVOLONE CHEESE & AGED PARMESAN CHEESE, SPINACH & CHEESE RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(SPINACH & CHEESE RAVIOLI SPINACH COOKED WITH A HINT OF SAGE THEN BLENDED WITH CREAMY RICOTTA, PROVOLONE CHEESE & AGED PARMESAN CHEESE, SPINACH & CHEESE RAVIOLI) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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