Calories in SHIO SPICY CHICKEN RAMEN KIT, SHIO SPICY CHICKEN
Serving Size: 1 Serving (399.0g)
Amount Per Serving
- Calories 219.5
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 981.5 mg
- Potassium 430.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH* (WATER, CHICKEN BONES*, TOMATO*, ONION*, CARROTS*, CELERY*, DEHYDRATED CHICKEN STOCK* [CHICKEN STOCK*, SEA SALT, SUGAR* CHICKEN FAT*, ONION POWDER*, NATURAL FLAVOR, CARROT JUICE CONCENTRATE*, CELERY JUICE CONCENTRATE* ROSEMARY EXTRACT*, TURMERIC EXTRACT (COLOR)*], GARLIC*, SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPER*, CHICKEN FAT*, NATURAL FLAVOR, BAY LEAF*), RAMEN NOODLES* (WATER, WHEAT FLOUR*, WHEAT GLUTEN*, CANOLA OIL*, PEA PROTEIN*, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO POWDER*), TOGARASHI SEASONING* (SPICES*, KELP*, SESAME SEED*, ORANGE PEEL*, DEHYDRATED GARLIC*)Calorie Analysis
The food SHIO SPICY CHICKEN RAMEN KIT, SHIO SPICY CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(SHIO SPICY CHICKEN RAMEN KIT, SHIO SPICY CHICKEN) has 219.4 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MISO VEGGIE RAMEN KIT NOODLES, MISO VEGGIE
- Calories In YELLOW DOUGH FOR PASTRIES
- Calories In WHITE CHICKEN CHILI EASY-PREP MEAL KIT, WHITE CHICKEN CHILI
- Calories In HONEY GOLDS, BUTTERY SWEET FLAVOR WITH VELVETY GOLDEN FLESH & DELICATE SKIN, BUTTERY SWEET
- Calories In HONEY VANILLA STYLE GREEK YOGURT, HONEY VANILLA
- Calories In SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN
Recent Featured Blog
5 Benefits of Doing Burpees
