Calories in 6 GRAIN HOT CEREAL, 6 GRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 152.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN RYE, ORGANIC CORN, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN SPELT, ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT, ORGANIC FLAXSEED.Calorie Analysis
The food 6 GRAIN HOT CEREAL, 6 GRAIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.Exercise Burn Time
The above food(6 GRAIN HOT CEREAL, 6 GRAIN) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE, ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE
- Calories In MANGO GREEN TEA ORGANIC NON-SPARKLING PROBIOTIC TEA, MANGO GREEN TEA
- Calories In HIBISCUS APRICOT ORGANIC NON-SPARKLING PROBIOTIC TEA, HIBISCUS APRICOT
- Calories In VEGI SOUP MIX, VEGI
- Calories In CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE, CHORIZO COLOMBIANO
- Calories In 7 GRAIN HOT CEREAL, 7 GRAIN
Recent Featured Blog
5 Benefits of Doing Burpees
