Calories in CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE QUESADILLA (FLOUR TORTILLA [WATER, STONEGROUND WHOLE GRAIN CORN MASA {WITH CELLULOSE GUM, TRACE OF LIME}, ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT GLUTEN, WHEAT STARCH, VEGETABLE OIL {SOYBEAN, CANOLA AND/OR CORN OIL}, SALT, DOUGH CONDITIONERS {YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH}], MONTEREY JACK CHEESE WITH PEPPERS [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES], LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GREEN CHILI PEPPERS [WITH SALT, CITRIC ACID, CALCIUM CHLORIDE], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, RED BELL PEPPER, MODIFIED CORN STARCH, JALAPENO PEPPERS [JALAPENOS, SALT, ACETIC ACID]), COOKED RICE (WATER, RICE), WATER, BLACK BEANS, CANOLA OIL, RED BELL PEPPERS, CORN, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION, SPICE EXTRACTIVES], TURMERIC), ONION, AMERICAN CHEESE SAUCE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], WHEY, CANOLA OIL, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), FOOD STARCH-MODIFIED, JALAPENO PEPPERS (JALAPENO, SALT, ACETIC ACID, CALCIUM CHLORIDE), SODIUM CITRATE DIHYDRATE, TURMERIC [COLOR], ANNATTO EXTRACT COLOR, CILANTRO, SALT.

Calorie Analysis

The food CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE) has 580.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 115.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA
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• Calories In ORGANIC DECAF GREEN TEA BAGS, DECAF GREEN
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