Calories in CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 509.4
  • Total Fat 22.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.3 mg
  • Sodium 849.0 mg
  • Potassium 322.6 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 314.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN & CHEESE QUESADILLA - (FLOUR TORTILLA [WATER, STONEGROUND WHOLE GRAIN CORN MASA {WITH CELLULOSE GUM, TRACE OF LIME}, WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT GLUTEN, WHEAT STARCH, VEGETABLE OIL {SOYBEAN, CANOLA AND/OR CORN OIL}, DOUGH CONDITIONERS {YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH}], CHARBROILED WHITE CHICKEN MEAT [WHITE CHICKEN MEAT {WATER, RICE STARCH, SALT, SODIUM PHOSPHATE}, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, MONTEREY JACK CHEESE WITH PEPPERS {PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES}, WATER, GREEN CHILI PEPPERS {WITH SALT, CITRIC ACID, CALCIUM CHLORIDE}, RED BELL PEPPER, TOMATOES {WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE}, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ONION, JALAPENO PUREE {JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE}, TOMATO PASTE {TOMATOES}, NATURAL FLAVOR, CHILI PEPPER, SALT, SPICES]), COOKED RICE (WATER, RICE), TOMATOES (TOMATOES, TOMATO PUREE, TOMATO JUICE, CITRIC ACID), WATER, CANOLA OIL, RED BELL PEPPER, FIRE ROASTED SUPER SWEET CORN, CONTAINS 2% OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), ONION, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION, SPICE EXTRACTIVES], TURMERIC), AMERICAN CHEESE SAUCE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], WHEY, CANOLA OIL, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), FOOD STARCH-MODIFIED, JALAPENO PEPPERS (JALAPENO, SALT, ACETIC ACID, CALCIUM CHLORIDE), SODIUM CITRATE DIHYDRATE, CILANTRO, SALT, ANNATTO [COLOR].

Calorie Analysis

The food CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Exercise Burn Time

The above food(CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA) has 509.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 62.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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