Calories in PROTEIN CROUTONS, PARMESAN HERB
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK PROTEIN ISOLATE, PARMESAN HERB SEASONING (WHEY, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, GARLIC POWDER, POWDERED SUGAR, NATURAL FLAVORS, SPICES, CONTAINS 2% OR LESS OF: SAFFLOWER OIL, LACTIC ACID POWDER, YEAST EXTRACT, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID, SODIUM PHOSPHATE.), SUNFLOWER OIL.Calorie Analysis
The food PROTEIN CROUTONS, PARMESAN HERB, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.Exercise Burn Time
The above food(PROTEIN CROUTONS, PARMESAN HERB) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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