Calories in SOUTHWEST CHICKEN WRAP
Serving Size: 1 Serving (247.0g)
Amount Per Serving
- Calories 540.9
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 84.0 mg
- Sodium 1200.4 mg
- Potassium 760.8 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 36.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHILI TORTILLA (ENRICHED FLOUR [WHEAT FLOUR NIACIN {VITAMIN B3}, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID {VITAMIN B9}, MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CHILE POWDER [PAPRIKA, MALTODEXTRIN, GARLIC, SALT, SPICES, RED PEPPER], CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), CHIPOTLE OVEN ROASTED CHICKEN BREAST BONELESS SKINLESS (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE. COATED WITH SPICES, SALT, ONION, GARLIC, CHIPOTLE PEPPER, PAPRIKA, HABANERO CHILI POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR), CHIPOTLE GOUDA CHEESE (PASTEURIZED MILK JALAPENO PEPPERS, SALT, CHIPOTLE SPICES, CHEESE CULTURES, ENZYMES, ANNATTO [VEGETABLE COLOR]), BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT], FERROUS GLUCONATE), GREEN LEAF LETTUCE, TOMATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ONIONS, JALAPENO PEPPER, CILANTRO.Calorie Analysis
The food SOUTHWEST CHICKEN WRAP, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.Exercise Burn Time
The above food(SOUTHWEST CHICKEN WRAP) has 540.9 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 55.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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