Calories in PUMPKIN BITES WITH CREAM CHEESE FROSTING, CREAM CHEESE FROSTING
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 389.7
- Total Fat 20.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.4 mg
- Sodium 170.1 mg
- Potassium 60.3 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, ICING SUGAR (SUGAR, CORN STARCH), INVERT SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG WHITES, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), PUMPKIN PUREE, WATER, SPICES, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR (BETA-CAROTENE), MOLASSES, SOYBEAN LECITHIN, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food PUMPKIN BITES WITH CREAM CHEESE FROSTING, CREAM CHEESE FROSTING, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(PUMPKIN BITES WITH CREAM CHEESE FROSTING, CREAM CHEESE FROSTING) has 389.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 90 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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